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Energetic Alignment

Provide significant physical and emotional release and recovery.


This customized energetic alignment session will be tailored to your choosing, and can incorporate Reiki, sound, EFT tapping, and/or life coaching. Each of these modalities stimulates healing on all levels, including physical, mental, emotional, and spiritual. Reiki clears and balances your energy, provides deep relaxation, and promotes the body’s natural ability to heal itself. Sound calms the nervous system, shifts patterns, and harmonizes body, mind, and spirit. EFT tapping unclogs stuck emotions and energy blocks, breaking the conditioned stress response that is connected to a particular negative or traumatic memory. Life coaching helps you believe in yourself, cultivate self-love and authenticity, and empowers you by guiding you to find the answers you need within yourself. All of these modalities relieve stress, reduce pain, and provide an increased sense of well-being.

An energetic alignment session will balance and align your physical, mental, emotional, and spiritual energies, and stimulate healing on all levels. I use the healing modalities of your choosing, or I follow my intuitive guidance for what to incorporate for your highest good at this time, after we’ve had a brief discussion about what is going on for you. Whatever you choose, you will leave less stressed, relaxed, renewed, and with an increased sense of well-being.


You can choose any one or multiple modalities for your session, including Reiki Healing, Sound Healing, and EFT Tapping. Life Coaching isn’t offered as a single session but can be incorporated with one or more of the other modalities. My strong recommendation if you are looking for Life or Business Coaching, is to book a free discovery call and consider the packages I offer, as those offerings produce the most success and best results.


Reiki is a powerful energy healing technique that reduces stress and assists the body’s own natural ability to restore and heal itself. It balances the chakras and the flow of vital life force energy in the body, leaving the receiver feeling calm, more at peace and with a greater sense of trust.


Sound is medicine. The frequencies and waves of sound calm the nervous system, balance the subtle body, and bring us back to homeostasis, which is where we can maintain a stable internal state despite changes in the world outside. As the body and nervous system entrain to the vibrations, the human energy field is cleared and balanced resulting in a harmonious state for the receiver.


Sound and Reiki alone can be a profound experience for the receiver, and together, they are powerful and excellent for relieving stress, insomnia, anxiety, and depression. They also reduce chronic pain and inflammation, provide an increased sense of well-being, open the heart space, and relax the body, mind, and spirit. Most people describe such an experience as cleansing or clearing, and very relaxing.


EFT Tapping clears stubborn emotions, energy blocks, attachments, and limiting beliefs, by releasing or diffusing the energy like letting steam out of the top of a kettle. You can think of it as acupuncture without needles. The tapping sends a calming signal to your brain while you’re thinking about a negative experience or an emotionally charged event. This breaks the conditioned connection of the memory with a stress response.


Life coaching is a place for you to find the answers you already have within you. I don’t have the answers for you, you do. I will be a mirror, reflecting things back for you to bring awareness to the things you do and say, and the stories you tell yourself. I will be your guide, your accountability partner, your cheerleader, and your sounding board. Together we will find the tools and practices for you to implement that will create lasting change in your life or business. I can help you take your power back, feel better about yourself, and help you find the freedom you so deserve and desire!

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