Reiki & Life Coaching | ReikiFlowMN

Rediscover yourself.

Life and Business Coaching

Sound Healing

Reiki Energy Healing

Book Now

My Offerings

Life Coaching

Give yourself the gift of awareness and empowerment. We will discuss your needs, wants or life changes you would like to make, and if you don't know what they are, that's where we'll start. I am here to help you feel empowered, connected to your inner wisdom, and authentic to who you are, as we find the answers you have within you and turn them into reality.

Energetic Alignment

This customized energetic alignment session will be tailored to your choosing, and can incorporate Reiki, sound, EFT tapping, and/or life coaching. Each of these modalities stimulates healing on all levels, including physical, mental, emotional, and spiritual. All of these modalities relieve stress, reduce pain, and provide an increased sense of well-being.

Children's Reiki

This Reiki session provides relief from stress and anxiety, helps children regulate their emotions, enhances relaxation and facilitates physical, emotional and mental healing. Reiki is a mind, body and soul healer that promotes the body’s natural ability to heal itself, strengthens your immune system and aids in recovery from trauma of any kind. It also balances the energy body or chakras, calms the mind, supports restful sleep, heals unserving conditioned belief patterns, and more.

Animal Reiki

Animals love Reiki! I work on cats, dogs, horses and other animals. Reiki reduces stress and anxiety in animals too. It boosts their immune system, reduces pain and speeds recovery from surgeries and traumas, and helps the body function optimally. It can also strengthen the human-animal connection. Additionally, Reiki aids in gentle and peaceful end of life passing and can bring pet owners peace in time of loss.

Reiki Attunement

It is beneficial to receive multiple attunements/placements over time to strengthen, refine and increase the quality and effectiveness of the Reiki energy you channel. You will receive a manual attunement if you are trained in the Usui Tibetan Reiki lineage and you will receive a meditative placement if you are trained in the Usui Holy Fire III® Reiki energy. Attunement level (I, II or III/Master) will be based on your level of training and certification. You must already be trained and certified in Reiki Level I, II or III/Master to receive this attunement/placement and be able to produce your training certificate.

Tuning forks and a hand reaching for one

Tuning the Axis Mundi

In our body, the Axis Mundi, our spine, is the energetic pillar, or meeting place between Heaven and Earth. It expresses a point of connection where all directions meet. Precision-calibrated tuning forks are used along the spine in a sequence of steps that tone and balance the entire body. This protocol attunes the spine and harmonizes the kidneys, which are the reservoir of our deep ancestral essence or vital energy that works with our body. This protocol brings deep relaxation and renewal to our Yin energy and is very supportive in balancing the predominantly active Yang energy in our modern, busy lifestyle.

Yoga mats and sound instruments in a yoga studio

Sound Healing

Sound Baths are an ancient tradition and are used to treat many illnesses and conditions. The frequencies and waves of sound calm the nervous system, balance the subtle body, and bring us back to homeostasis, which is where we can maintain a stable internal state despite changes in the world outside.

Group of women practicing Reiki on each other

Reiki Shares

Reiki Shares are opportunities for Reiki practitioners to gather together in community to share Reiki and bask in the incredible healing of having many Reiki healing hands on you at the same time. It is a safe, open, accepting space for everyone to practice, especially those who may be newer to practicing on other humans.

Reiki Training Classes

I offer Reiki training in person and online. If you are interested in learning Reiki and getting your certification, reach out to me and we can schedule a time that works for you.

Workplace Wellness Events

Show your employees how much you truly care about their well-being by investing in onsite Reiki and meditation practices for them, weekly, twice a month or monthly.

About me

Hi I'm Paula. I'm a deeply curious human, a leader, mentor, guide, teacher, and space holder.

I am drawn to love, connection and community, to the goodness in people, to laughter, to people who live consciously and from their heart, and to creators of art, music, and beautiful things. Oh, and anything hippy-ish. ;)

I am inspired by nature and its profound ability to ground me. What also inspires me are people who live according to their own rules and from their heart, people who build their lives based on what they want rather than what they ‘should do’ or what others expect of them, people who have good energy, who have a deep peace within them, and who are inspired by helping others without needing something in return.

Learn more about me

Scared As F*ck And Doing It Anyway, Showing Up Authentically! - Podcast

I have a podcast all about authenticity, overcoming the stories we tell ourselves, shedding the conditioning that tells us we are selfish for putting ourselves first, and living our lives for us! It’s a permission slip to stop doing what we “should do” and do what feels right for us. It’s about setting down the shit we’re carrying for everyone else living in our own unique way. It’s your weekly dose of empowerment and inspiration to muster the courage to show up as yourself, for yourself, because when we rise, everyone around us rises too.

Listen Now

There are two places you need to go often.

1. The place that heals you.
2. The place that inspires you.

Unknown

Testimonials

What Life Coaching Clients Say

Before I started working with Paula, I struggled with big changes in life and business. I was sure I wanted to take the leap but unsure how to execute and take care of myself at the same time. In the process, I learned I was having panic attacks I thought were heart issues. Learning this with the help of Paula changed that in my life and I no longer have to deal with them. Charting a course for success using the coaching tools from Paula has increased my ability to accept the challenges that come and create the outcome I choose. There is strength in finding my authentic self and presenting that gives me the best results in all situations. Paula knows how to bring the strength to you, for you and your greater good. I recommend her coaching for all scenarios in life. Thank you Paula!
- Michele H.

Get in touch

ReikiFlowMN
12411 Pioneer Road, Hopkins, MN 55343

612.759.2856

paula@reikiflowmn.com

Custom photography courtesy of @melekphoto

Book Services Now

My Offerings

About me

Scared As F*ck And Doing It Anyway, Showing Up Authentically! - Podcast

There are two places you need to go often.

1. The place that heals you.
2. The place that inspires you.

Testimonials

Get in touch

Share your experience with us

Please rate your overall satisfaction with our service.

Custom photography courtesy of @melekphoto

My Offerings

About me

Scared As F*ck And Doing It Anyway, Showing Up Authentically! - Podcast

There are two places you need to go often.

1. The place that heals you. 2. The place that inspires you.

Testimonials

Get in touch

Share your experience with us

Please rate your overall satisfaction with our service.

Custom photography courtesy of @melekphoto

1. The place that heals you.
2. The place that inspires you.